Weigh In record (no journal entry) for 09 August 2018
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105.4 lb
Lost so far: 31.3 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2018:
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238 kcal
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Fat: 9.90g | Prot: 12.99g | Carb: 26.42g.
Breakfast: 매일유업 매일바이오 플레인요거트, 복숭아. Lunch: 삶은계란, 단호박찜. more...
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losing 3.1 lb a week
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g_0_eun's weight history
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