nellybellyy's Journal, 08 August 2018

150.9 lb Lost so far: 28.5 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

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697 kcal

Fat: 16.40g | Prot: 42.37g | Carb: 98.53g.   Breakfast: Watermelon . Lunch: Watermelon . Dinner: Pesto Sauce, Macaroni, Kraft Shake 'n Bake, Mozzarella Cheese, Unico Sliced Ripe Black Olives, Kirkland Signature Chicken Breasts. more...

1666 kcal

Activities & Exercise: C S - 20 minutes, Fitbit - 23 hours and 40 minutes. more...