95bbk's Journal, 08 August 2018

DAY148/BW75.3/BF21. 1/MUSCLE41. 3

166.0 lb Lost so far: 13.2 lb. Still to go: 5.1 lb. Diet followed reasonably well.

losing 5.4 lb a week

Comments

👏🏻👏🏻👏🏻🎉🎉🎉

08 Aug 18 by member: gulinlin

👍👍

08 Aug 18 by member: lu lin

👏👏👏🎉🎉🎉

08 Aug 18 by member: josephc0917

果然在練功👏👏👏🎉🎉🎉

08 Aug 18 by member: chenxxxcccc

那有啦！！

08 Aug 18 by member: 95bbk

里昂追上來了bbk也有壓力😎😎😎

08 Aug 18 by member: josephc0917

厲害👍👍

08 Aug 18 by member: 尼歐NEO

吃很少啊⋯ 白飯1/4區塊⋯ 还薄薄的一層 ⋯ 😅😅

08 Aug 18 by member: gulinlin

Great Loss!!

08 Aug 18 by member: murphthesurf


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95bbk's weight history