Weigh In record (no journal entry) for 08 August 2018
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181.0 lb
Lost so far: 6.4 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2018:
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457 kcal
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Fat: 31.50g | Prot: 29.00g | Carb: 27.50g.
Lunch: Ikea Hotdog, Ikea Zweedse Gehaktballetjes. more...
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losing 2.3 lb a week
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GiveMeMyWatermelon's weight history
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