Weigh In record (no journal entry) for 26 May 2010
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173.0 lb
Lost so far: 5.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2010:
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1449 kcal
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Fat: 50.40g | Prot: 58.17g | Carb: 197.07g.
Breakfast: POTATO, coffee, true, strawberry, blueberry. Dinner: ROASTED POTATO, EXTRA VIRGIN OLIVE OIL, ONION, PORK TENDERLOIN. Snacks/Other: 2%MILK, HONEY NUT CHEERIOS, cordial. more...
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1964 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 35.0 lb a week
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