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Let the journey begin
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192.0 lb
Lost so far: 6.4 lb.
Still to go: 55.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2018:
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1872 kcal
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Fat: 97.02g | Prot: 57.93g | Carb: 198.28g.
Breakfast: Little Bee Honey, Nature's Choice Chia Seeds, Woolworths Frozen Summer Berries, Woolworths Rolled Oats, Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Cinnamon. Lunch: Chicken Stir Fry, Roasted Vegetables. Dinner: Cheddar Cheese, Eskort Smoked Vienna, French Fries (in Vegetable Oil), White Bread. Snacks/Other: Clementines, Lindt Milk Chocolate Truffle Ball, Lindt Dark Chocolate Truffle Balls, Almonds. more...
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gaining 0.5 lb a week
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