Weigh In record (no journal entry) for 26 May 2010
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221.0 lb
Lost so far: 8.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2010:
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1650 kcal
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Fat: 31.00g | Prot: 206.50g | Carb: 126.00g.
Breakfast: Low Carb. Lunch: Low Carb. Dinner: Carb Master Cherry Yogurt, Fuze Slenderize Cranberry Raspberry, Fat Free Cream Cheese, Sliced Pepper Jack Cheese, Peppered Turkey Breast, Carb Balance Tortillas. Snacks/Other: Natural Shredded Mozzarella Cheese, Pizza Squeeze Pizza Sauce, Turkey Pepperoni, Carb Balance Flour Tortillas (Soft Taco Size), Carb Master Peach Yogurt, Water (Bottled). more...
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2831 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 55 minutes, Housework - 45 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 13 hours and 5 minutes, Sleeping - 9 hours. more...
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steady weight
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