Weigh In record (no journal entry) for 08 August 2018
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105.8 lb
Lost so far: 30.9 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2018:
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179 kcal
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Fat: 7.05g | Prot: 9.36g | Carb: 21.80g.
Breakfast: 복숭아, 삶은계란. Lunch: 황성주 국산콩 두유 검은콩 고칼슘, 단호박찜. more...
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losing 3.1 lb a week
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g_0_eun's weight history
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