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furious78
Journal
26 May 10
furious78's Journal, 26 May 2010
furious78's Profile
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Weigh In record (no journal entry) for 26 May 2010
210.8 lb
Lost so far:
6.2 lb
.
Still to go:
30.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 May 2010:
2639 kcal
Fat: 133.58g | Prot: 125.51g | Carb: 245.39g.
Breakfast:
Milk (1% Lowfat with Added Vitamin A), Raisin Bran Crunch, Coffee.
Lunch:
Del Classic Chicken Burrito.
Dinner:
Crispy Crowns Seasoned, Shredded Potatoes, 2% Milk American Cheese Singles, Ground Beef (85% Lean / 15% Fat), Soft and Smooth Wheat Hamburger Buns.
more...
2816 kcal
Activities & Exercise:
Resting - 9 hours, Sleeping - 6 hours, Desk Work - 7 hours and 30 minutes, Driving - 1 hour and 30 minutes.
more...
losing 2.0 lb a week
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