Weigh In record (no journal entry) for 09 August 2012
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254.0 lb
Lost so far: 31.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2012:
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1658 kcal
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Fat: 67.10g | Prot: 84.84g | Carb: 155.93g.
Breakfast: Sausage Biscuits. Lunch: Big N' Tasty. Dinner: Chicken Veggie Bowl. Snacks/Other: Wheat Thins, Pistachio Nuts, Mini Ice Cream Bars. more...
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losing 0.4 lb a week
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