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Tuesday
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145.8 lb
Lost so far: 6.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2018:
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470 kcal
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Fat: 19.00g | Prot: 31.00g | Carb: 44.00g.
Breakfast: Slim-Fast Advanced Nutrition Mocha Cappuccino. Lunch: Buitoni Four Cheese Ravioli. more...
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gaining 4.2 lb a week
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smileyreiley's weight history
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