Weigh In record (no journal entry) for 26 May 2010
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241.0 lb
Lost so far: 18.7 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2010:
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1657 kcal
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Fat: 51.42g | Prot: 78.69g | Carb: 223.68g.
Breakfast: Poached Egg, Sugar Free French Vanilla Coffee Creamer, Bananas, Light String Cheese. Lunch: Tempura Shrimp, chicken teriyaki, Sushi, Strawberry. Dinner: Cucumber, Morningstar Farms Chik Patties Original, jarlsberg. Snacks/Other: Butternut Squash. more...
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losing 7.0 lb a week
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