Weigh In record (no journal entry) for 07 August 2018
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174.6 lb
Lost so far: 26.9 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2018:
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241 kcal
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Fat: 8.69g | Prot: 4.51g | Carb: 34.48g.
Breakfast: Pain aux Céréales, Beurre Tendre Demi-Sel, Sucre Brun, Jus de Citron, Café. more...
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losing 3.1 lb a week
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090958's weight history
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