Batumi's Journal, 07 August 2018

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Weigh In record (no journal entry) for 07 August 2018

264.3 lb Lost so far: 132.1 lb. Still to go: 88.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 07 August 2018:

2664 kcal

Fat: 97.23g | Prot: 92.65g | Carb: 370.88g. Breakfast: Ponnath Schinkenbraten, Rote Paprika, REWE Bäcker Brötchen. Lunch: Eiskugel, Eiskugel. Dinner: Wilhelm Brandenburg Gelbwurst, REWE Bäcker Brötchen, Tomaten, Gurke (mit Schale). more...

losing 18.5 lb a week

30 Supporters Support

Comments

Super👍👏👏🌞🌴

07 Aug 18 by member: calpe2012

Yeah 😃👍🏼

07 Aug 18 by member: Rit@mine

Spitze!

07 Aug 18 by member: Metalmaus123

So solls sein.😎🙋‍♀️👍

07 Aug 18 by member: schnorra

Da habe ich gestern nur zuwenig getrunken. Danke Euch.

07 Aug 18 by member: Batumi

Sehr gut Batumi 👏👏

07 Aug 18 by member: Gemella2005

Super👍

08 Aug 18 by member: Steffie0102


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Batumi's Journal, 07 August 2018

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