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Naik 1 ons 😥 ga ada waktu olahraga atau minum ramuan, makan nya bakso & jus mangga yg muaniiiis
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131.8 lb
Lost so far: 3.3 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2018:
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901 kcal
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Fat: 27.91g | Prot: 42.44g | Carb: 119.14g.
Breakfast: Sup Sayur Vegetarian (Disiapkan dengan Air), Sambal Goreng, Ceker, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Snacks/Other: Seblak, Air, Cimol. more...
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gaining 1.5 lb a week
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Hj.An-an siti maryam's weight history
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