Michelle Davenport's Journal, 07 August 2018

Weigh In record (no journal entry) for 07 August 2018

255.5 lb Lost so far: 0 lb. Still to go: 35.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 August 2018:

166 kcal

Fat: 4.82g | Prot: 12.29g | Carb: 21.11g. Breakfast: Chicken Vegetable Soup (Low Sodium) . more...

1853 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 0.8 lb a week

Comments

.5 kg a week is a top effort 👍

07 Aug 18 by member: keith george cooke


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Michelle Davenport's weight history