Weigh In record (no journal entry) for 07 August 2018
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106.3 lb
Lost so far: 30.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2018:
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167 kcal
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Fat: 6.71g | Prot: 7.86g | Carb: 19.93g.
Breakfast: 풋사과, 매일유업 매일바이오 플레인요거트. Lunch: 단호박찜, 삶은계란, 양배추. more...
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losing 3.1 lb a week
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g_0_eun's weight history
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