|
어제/오늘 좀 당황스럽군화~
|
140.7 lb
Lost so far: 39.0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 August 2018:
|
788 kcal
|
Fat: 36.10g | Prot: 50.35g | Carb: 68.71g.
Lunch: 튀김만두, 튀김만두, 오징어튀김, 고구마튀김, 취나물볶음, 취나물볶음, 콩나물국. Dinner: 올반 소불고기, 풀무원 낫또. Snacks/Other: 이디야 카페 아메리카노. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nature7999's weight history
|