Weigh In record (no journal entry) for 06 August 2018
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136.0 lb
Lost so far: 19.0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2018:
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1132 kcal
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Fat: 69.69g | Prot: 62.47g | Carb: 60.86g.
Lunch: Camarones al Horno o a la Parrilla, Huevo Frito, Arroz Blanco. Dinner: Bachoco Hamburguesa Arrachera. more...
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losing 2.1 lb a week
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