Weigh In record (no journal entry) for 06 August 2018
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165.1 lb
Lost so far: 11.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2018:
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1114 kcal
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Fat: 40.63g | Prot: 33.19g | Carb: 154.41g.
Breakfast: Croissant. Lunch: PMB Metka Cebulowa, Chleb Biały. Dinner: Ryż na Mleku. Snacks/Other: Pepsi Mirinda, Racuchy, Gofr. more...
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losing 7.3 lb a week
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gośka26_'s weight history
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