Weigh In record (no journal entry) for 26 May 2010
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158.6 lb
Lost so far: 5.4 lb.
Still to go: 13.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 May 2010:
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1866 kcal
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Fat: 131.32g | Prot: 121.84g | Carb: 54.52g.
Breakfast: atkins milk choc shake, half and half, Coffee (Brewed From Grounds), butter, mim. Lunch: brocolli, ranch hidden valley, ham. Dinner: oil and vinegar, boars head roast beef, kraft crumble cheese mont, boars head pepper turkey, romaine, Flake Style Imitation Crab Meat. Snacks/Other: Carb Smart Fudge Bar, avacado. more...
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losing 0.4 lb a week
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