Weigh In record (no journal entry) for 06 August 2018
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290.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2018:
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1185 kcal
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Fat: 78.46g | Prot: 74.09g | Carb: 65.17g.
Breakfast: Part Skim Mozzarella Cheese, Great Value Whole Natural Almonds. Lunch: Swerve Swerve, Natural Force Collagen Peptides, Perfect Keto Keto Collagen, Silk Coconutmilk Unsweetened, Justin's Nut Butter Natural Almond Butter - Classic. Dinner: Lasagna with Meat. Snacks/Other: Part Skim Mozzarella Cheese, Almonds. more...
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gaining 0.8 lb a week
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