Weigh In record (no journal entry) for 09 August 2012
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244.7 lb
Lost so far: 0 lb.
Still to go: 79.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 August 2012:
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1733 kcal
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Fat: 53.25g | Prot: 78.30g | Carb: 253.14g.
Breakfast: Activia 0%, Crêpes Nature. Lunch: Morceaux d'Ananas (Sucrés, Congelés), Framboises Congelées Non Sucrées, Yaourt Nature (Lait Écrémé), Olives Vertes, Huile d'Olive Extra Vierge, Spaghetti de Blé Entier, Steak Hache 15%, Carottes. more...
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2984 kcal
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Activities & Exercise:
Desk Work - 6 hours, Resting - 4 hours, Sleeping - 14 hours. more...
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gaining 0.6 lb a week
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