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Aquele inchaço pós fds! 🙄
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173.1 lb
Lost so far: 15.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2018:
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871 kcal
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Fat: 44.95g | Prot: 81.46g | Carb: 32.49g.
Breakfast: Mexerica, Italac Leite Integral, Café. Lunch: Sadia Filezinho de Frango (Sassami). Dinner: Peito de Frango, Catupiry Requeijão Cremoso, Tirolez Mussarela Light, DIA Molho de Tomate Tradicional, Santa Ernestina Crock Pizza Light. more...
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gaining 10.0 lb a week
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