Weigh In record (no journal entry) for 06 August 2018
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138.0 lb
Lost so far: 4.9 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2018:
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1238 kcal
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Fat: 22.68g | Prot: 45.69g | Carb: 99.94g.
Breakfast: Manzana, Naranjas. Lunch: Verduras Salteadas, Pechugas de Pollo (o Cocidas). Dinner: Calabaza Cocinada. Snacks/Other: Cuesta del Madero Malbec Vino Tinto, Activia Yogurt Bebible, Almendras. more...
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gaining 4.1 lb a week
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coty iglesia's weight history
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