Weigh In record (no journal entry) for 06 August 2018
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224.2 lb
Lost so far: 62.4 lb.
Still to go: 69.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2018:
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1115 kcal
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Fat: 45.89g | Prot: 70.34g | Carb: 111.40g.
Breakfast: Домик в деревне Кефир 3,2%, Ясно Солнышко Хлопья Овсяные #3. Lunch: Плов со Свининой, Дыня. Dinner: Бабкины Семечки Семечки, Огурец (с Кожурой). Snacks/Other: Куриные Голени. more...
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gaining 5.3 lb a week
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Ирина Емельянова 1986's weight history
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