Weigh In record (no journal entry) for 06 August 2018
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225.1 lb
Lost so far: 57.8 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2018:
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2380 kcal
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Fat: 100.40g | Prot: 100.80g | Carb: 265.93g.
Breakfast: Danie Express Roladki Devolay z Nadzieniem o Smaku Maślano-Czosnkowym, Lorenz Wiejskie Ziemniaczki Ciosane Rozmaryn, Biedronka Frytki z Batatów. Lunch: Banan, Brześć Groszek Ptysiowy. Dinner: Chleb Razowy, Panierowany lub w Mące Smażony Kotlet Schabowy. Snacks/Other: Wedel Delicje Szampańskie, Winogrona. more...
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gaining 3.1 lb a week
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