Weigh In record (no journal entry) for 09 August 2012
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123.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 August 2012:
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1232 kcal
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Fat: 63.41g | Prot: 66.96g | Carb: 106.45g.
Breakfast: White Cheddar Cheese Popcorn (0.75 oz Package), fuji apple, poached egg. Lunch: skippy natural peanut butter, fresh mozzarella, Tomatoes. Dinner: carr's crackers, brie, ranch dressing, chicken, tomato, feta cheese, salad. Snacks/Other: skim milk, edy's slow churned chocolate ice cream. more...
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1418 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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