Weigh In record (no journal entry) for 26 May 2010
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172.0 lb
Lost so far: 6.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2010:
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1715 kcal
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Fat: 71.91g | Prot: 60.84g | Carb: 216.13g.
Breakfast: 2% Milk Shredded Sharp Cheddar Cheese, Whitewheat Healthy White Bread, Turkey Bacon, Bananas. Lunch: Fruit Bowls - Mandarin Oranges, Cafe Classics Fiesta Grilled Chicken. Dinner: Nachos, Burrito Supreme - Beef. Snacks/Other: Chocolate Chocolate Chip with Walnuts Cookie, Oatmeal Cookies, Lo-carb Monster Energy. more...
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2961 kcal
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Activities & Exercise:
Housework - 5 hours, Running (jogging) - 5/mph - 36 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 9 hours and 54 minutes, Sleeping - 8 hours. more...
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steady weight
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