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Weird, sunburned from yesterday, and total pain in digestion. Going to watch this weekends’ triggers...
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240.4 lb
Lost so far: 7.6 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2018:
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1142 kcal
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Fat: 62.25g | Prot: 60.30g | Carb: 85.71g.
Breakfast: Birds Eye Normandy Blend Vegetables, Toasted Whole Wheat Bread, Liz coffee n cream, Fried Egg, Kirkland Signature Beef Hot Dogs, Butter (Salted). Dinner: Great Value Corn on The Cob, Beef Top Round (Trimmed to 1/8" Fat) . Snacks/Other: Rojo's 6 Layer Dip, Tostitos 100% White Corn Bite Size Tortilla Chips. more...
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3233 kcal
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Activities & Exercise:
Resting - 9 hours and 17 minutes, Sleeping - 10 hours and 3 minutes, Watching TV/Computer - 2 hours, Cooking - 18 minutes, Stairs (Climbing Stairs) - 3 minutes, Washing Dishes - 19 minutes, Reading - 2 hours. more...
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gaining 11.2 lb a week
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