a2wd's Journal, 03 August 2012

Waist (natural): 36
Chunk (above scar): 43.25
Hips (pink): 43.75
Bust (under): 37.5

194.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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2688 kcal

Fat: 57.93g | Prot: 132.78g | Carb: 374.51g.   Breakfast: Original Cream Cheese, Hearty Grains 100% Whole Wheat Bagel. Lunch: Mashed Potato, Jumbo Shrimp, Pacific Red Snapper Fillets. Dinner: Tandoori Naan, Basmati Rice, Jumbo Shrimp, Yuca, Tandoori Naan. Snacks/Other: Vodka, Red Bull (12 oz), Great Value Mini Chocolate Dipped Ice Cream Cone, Original Turtles, Mini Pretzels, BeneFIT High Fiber Chewy Bars - Oats & Peanut Butter. more...

2652 kcal

Activities & Exercise: Dance (square dancing) - 1 hour, Horseback Riding - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...