Weigh In record (no journal entry) for 06 August 2018
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326.3 lb
Lost so far: 0 lb.
Still to go: 127.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2018:
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2236 kcal
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Fat: 67.53g | Prot: 240.36g | Carb: 163.65g.
Breakfast: Ilolay Queso Port Salut, Clara de Huevo, Huevo, Atún en Agua (Enlatado). Lunch: Pata Muslo, Tibaldi Fideos Dieteticos, Aceite de Oliva, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Tibaldi Fideos Dieteticos, Pescado al Horno o Hervido, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aceite de Oliva. Snacks/Other: Ensalada de Frutas, Dymatize Batido Proteico. more...
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gaining 46.3 lb a week
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