Weigh In record (no journal entry) for 09 August 2012
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312.0 lb
Lost so far: 6.0 lb.
Still to go: 112.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2012:
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1854 kcal
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Fat: 78.05g | Prot: 72.68g | Carb: 214.33g.
Breakfast: diet coke, asiago bagel, cream cheese. Lunch: Pepperoni Pizza. Dinner: Tortilla, Sour Cream, Cheddar Cheese, Fat Free Refried Beans. Snacks/Other: Fruit Bowls - Diced Pears, Monterey Jack Cheese, chobani vanilla. more...
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losing 5.6 lb a week
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tracilyns's weight history
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