Weigh In record (no journal entry) for 06 August 2018
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134.3 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2018:
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1132 kcal
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Fat: 61.38g | Prot: 127.91g | Carb: 8.06g.
Breakfast: Зеленый Чай, Вареное Яйцо. Lunch: Куриное Филе Вареное, Жаркое из Свинины, Кофе, Вареное Яйцо, Куриный Бульон. Dinner: Зеленый Чай, Сыр Российский. more...
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losing 1.5 lb a week
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