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+1kg. 뭐지?
알 수 없는 증량. 몸도 무겁..;;;
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140.0 lb
Lost so far: 39.7 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2018:
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798 kcal
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Fat: 41.12g | Prot: 74.13g | Carb: 34.93g.
Lunch: 돼지고기김치볶음, 오뎅국, 고등어구이. Dinner: 김구이, 갈치구이, 토마토 주스, 풀무원 낫또. more...
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gaining 15.4 lb a week
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