Weigh In record (no journal entry) for 06 August 2018
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106.7 lb
Lost so far: 30.0 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2018:
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237 kcal
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Fat: 10.25g | Prot: 13.22g | Carb: 24.68g.
Breakfast: 매일유업 매일바이오 플레인요거트, 복숭아. Lunch: 삶은계란, 단호박찜. more...
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losing 3.1 lb a week
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g_0_eun's weight history
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