Weigh In record (no journal entry) for 09 August 2012
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161.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 August 2012:
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3280 kcal
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Fat: 168.76g | Prot: 158.04g | Carb: 304.97g.
Breakfast: milk, egg, bacon. Lunch: Cream of Broccoli Soup, Buffalo Chicken Sandwich. Dinner: butter, tenderloin. Snacks/Other: Cashew Cookie, chocolate chips hersheys, pecans, raisin bran, oatmeal, milk, Chocolate Almond Fudge. more...
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1779 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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