Weigh In record (no journal entry) for 05 August 2018
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140.0 lb
Lost so far: 5.0 lb.
Still to go: 115.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2018:
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260 kcal
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Fat: 19.60g | Prot: 18.50g | Carb: 0.98g.
Breakfast: Kirkland Signature Fully Cooked Bacon, Scrambled Egg. more...
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losing 2.3 lb a week
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qsmirf87's weight history
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