Weigh In record (no journal entry) for 05 August 2018
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95.9 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2018:
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701 kcal
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Fat: 32.82g | Prot: 18.84g | Carb: 83.94g.
Breakfast: 饼干. Lunch: 蔬菜春卷. Dinner: 蔬菜春卷. more...
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losing 0.2 lb a week
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