Denine62's Journal, 05 August 2018

172.0 lb Lost so far: 22.0 lb.    Still to go: 42.0 lb.    Diet followed poorly.

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804 kcal

Fat: 41.96g | Prot: 40.89g | Carb: 64.41g.   Lunch: McDonald's French Fries (Small). Dinner: KFC Crispy Chicken Strips (2), KFC Original Recipe Bites (6), KFC Hot Wings (1). Snacks/Other: Planters Honey Roasted Whole Cashews. more...

1995 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...