Weigh In record (no journal entry) for 05 August 2018
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157.9 lb
Lost so far: 8.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2018:
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66 kcal
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Fat: 2.21g | Prot: 4.69g | Carb: 6.79g.
Breakfast: Carrefour Lait Demi Écrémé, Café. more...
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gaining 1.2 lb a week
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