Weigh In record (no journal entry) for 05 August 2018
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178.8 lb
Lost so far: 0.9 lb.
Still to go: 53.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2018:
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913 kcal
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Fat: 39.54g | Prot: 76.82g | Carb: 57.04g.
Breakfast: Bjorg Céréales Extra Fibres Fruits Rouges, Café. Lunch: Reflets de France Brillat-Savarin , Jacquet Pain Hamburger, Mozzarella, Tomates, Asperge, Marque Repère Haricots Verts Extra Fins, Viande de Dinde (Cuite, Rôtie). more...
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steady weight
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