Weigh In record (no journal entry) for 26 May 2010
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134.4 lb
Lost so far: 10.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2010:
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1378 kcal
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Fat: 35.63g | Prot: 124.48g | Carb: 145.65g.
Breakfast: Baby Spinach, Reduced Fat Low Moisture Park Skim Mozzarella Cheese, Sun-Dried Tomatoes, Mushrooms, Egg Beaters - Original. Lunch: Chicken Black Bean Soup. Dinner: Shrimp Spring Roll, Tropical Sangria (Glass), Prosciutto, Strawberries, Goats Cheese (Semisoft), Arugula (Rocket). Snacks/Other: Lipton Cold Brew Ice Tea, Watermelon, Special Dark Chocolate Kisses, Edamame. more...
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losing 14.0 lb a week
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