Weigh In record (no journal entry) for 26 May 2010
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156.0 lb
Lost so far: 4.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2010:
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1561 kcal
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Fat: 107.13g | Prot: 115.35g | Carb: 29.34g.
Breakfast: splenda, Sugar Free French Vanilla Coffee Creamer, coffee, Breakfast Meatballs. Lunch: Cooked Green Cabbage, Pork Leg (Shank Half). Dinner: brocolli, cabbage, Roasted Broiled or Baked Chicken Thigh. Snacks/Other: pickle, Jell-O Sugar-Free Gelatin, atkins shakes. more...
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2021 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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