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27.8 percent fat
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204.0 lb
Lost so far: 11.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2010:
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1511 kcal
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Fat: 51.09g | Prot: 116.67g | Carb: 142.18g.
Breakfast: Cheerios, 100% Lactose Free Fat Free Calcium Fortified Milk, 100% Premium Vanilla Whey Protein, Coffee. Lunch: hummus, Deli Fresh Rotisserie Style Shaved Chicken Breast, Soft and Smooth 100% Whole Wheat Bread. Dinner: Beef Inside Skirt Steak (Trimmed to 1/4" Fat), Sour Cream, Flour Tortilla, Red Tomatoes, Mexican Blend Cheese. Snacks/Other: Light Vanilla Ice Cream, Cottage Cheese (Lowfat 2% Milkfat), market pantry nutrition bar. more...
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2917 kcal
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Activities & Exercise:
Ellip - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 2.0 lb a week
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