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Failed again at staying in the right mindset
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213.4 lb
Lost so far: 0 lb.
Still to go: 63.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2018:
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717 kcal
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Fat: 33.35g | Prot: 46.60g | Carb: 60.21g.
Dinner: Hellmann's Real Mayonnaise, Shady Brook Farms Turkey Meatballs, Kroger 100% Whole Wheat Bread (34g). more...
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gaining 1.0 lb a week
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