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Had a set back lasting almost 4 weeks - looking forward to being on ‘target’ again.
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216.0 lb
Lost so far: 2.0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2018:
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652 kcal
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Fat: 32.48g | Prot: 16.17g | Carb: 82.33g.
Breakfast: 100% Maple Syrup, Oatmeal. Lunch: Butter , Avocados , Franz 100% Stone Ground Whole Wheat Bread. more...
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steady weight
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Brillant Brenda's weight history
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