Weigh In record (no journal entry) for 04 August 2018
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207.0 lb
Lost so far: 28.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 August 2018:
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10 kcal
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Fat: 0.00g | Prot: 1.00g | Carb: 4.00g.
Breakfast: Red Bull Red Bull Sugar Free (12 oz). more...
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losing 0.1 lb a week
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