Weigh In record (no journal entry) for 04 August 2018
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149.9 lb
Lost so far: 52.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2018:
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590 kcal
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Fat: 42.89g | Prot: 32.65g | Carb: 19.88g.
Dinner: Pif Paf Salsicha, Pif Paf Salsicha, Aurora Salame, Pif Paf Salsicha, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Abóbora. more...
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losing 2.3 lb a week
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glaycifraga's weight history
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