Weigh In record (no journal entry) for 04 August 2018
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149.8 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 August 2018:
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243 kcal
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Fat: 11.80g | Prot: 10.68g | Carb: 22.94g.
Breakfast: Butter, Boiled Egg, Brown Rice. more...
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gaining 5.6 lb a week
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